Shedding, Alignment, and the Energy to Move Again It has felt like the right time to return to this. Not because everything is clear. Not because I have answers neatly packaged. But because something has completed. 2025 arrived as the Year of the Snake (welcome in the Chinese Zodiac) — and although I didn’t know that at the time, I felt it in my body long before I understood it symbolically. This was not a year of becoming. It was a year of shedding. The Grief I Didn’t Expect I grieved for...

When it comes to healing, many of us feel like we have to choose a side. Do I follow the doctor’s orders and stick with conventional medicine? Or do I explore energy healing, meditation, and holistic tools that feel more aligned with my spirit? The truth? You don’t have to choose. You can have both. In fact, when used together, Pranic Healing and orthodox medicine can create a beautifully balanced path toward true, lasting healing — one that honours both your physical body and your...

Common Reactions to Energy Healing (And Why They Happen) So you just had an energy healing session—Reiki, chakra balancing, breathwork,...